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Pollock Fillet (1kg)

Out of stock
SKU
FPOLFS
1kg feeds 5

Adding great texture to fish pies, and good for bulking out chowders, pollock is not to be scoffed at. However, freshly caught, smothered in butter, and cooked over barbecue coals, no one will turn their nose up to a fresh fillet of pollock.

Pollock is a very common white fish caught all around UK waters and sold in most supermarkets as ‘white fish fillets’.

Some might look down upon it for not being hugely flavoursome, but others might call it versatile – it does really well in fishcakes and curries, and it’s a perfect choice for getting picky kids to get their omega 3s due to its mild taste.

 

Facts

Source of low fat, lean protein

Landed by local trawlers in Newlyn from the deep waters of the western approaches

Available all year round, with higher stocks in winter

Good in curries and stews

Please note that due to market conditions, sometimes dictated by the weather on rare occasions we may have to send you frozen fish, which could arrive partially-defrosted.

Fresh fish is best eaten straight away, or within 3 days.

In some cases, this product may be dispatched frozen and begin to defrost in transit. Therefore might not be suitable for home freezing.

Store in your refrigerator and pack with ice if possible.

To freeze; place the fish straight in the freezer upon delivery and aim to consume within 3 months.

TIP: Write the date on the packaging before freezing.

Do not re-freeze your fish after defrosting.

Origin

Latin Name Pollachius
Caught in local waters Yes
Sea area North East Atlantic
Sub area Sub Area 7:a - k

Nutritional information (per 100g)

Nutritional information

This product has been handled on a site that handles fish, mollusc, crustation, mustard, egg and gluten.

We take the utmost care to ensure the accuracy of the product information displayed on our website. However, we want to make you aware that product recipes may undergo periodic changes, which may affect the nutritional or allergen information provided. As such, we recommend that you always consult the product labels and not rely solely on the information presented on our website. Here at the Cornish Fishmonger, we are committed to providing our customers with the highest quality products and accurate information to enable them to make informed purchasing decisions.

Kcal 92 per 100g
Protein 19.4g per 100g
Carbohydrates 0g per 100g
Sugars 0g per 100g
Fat 1g per 100g
Saturates 0.1g per 100g
Salt 86mg per 100g
Warning Contains Fish

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