Cod is the classic looking 'fish', with a silky olive green skin and large white flaky texture. The great British fish & chips is responsible for its notoriety. So what makes a great portion of cod? Well, it must be super fresh, appear firm when handled and taste great when cooked. Our cod fillets are normally around a kilo in weight, making around 5 or 6 portions once trimmed and boneless.
- Health & Nutrition
Health & Nutrition
Nutritional information (per 100g portion)
! Contains fish or fish products !
Fine quality cod is landed in all ports throughout Cornwall, we tend to favour Newlyn market, as the Isles of Scilly have great fishing grounds close by.
- Storage & Preparation
Storage & PreparationFresh fish is best eaten straight away, or within 3 days. Store in your refrigerator and pack with ice if possible. To freeze; place the fish straight in the freezer upon delivery and aim to consume within 3 months. TIP: Write the date on the packaging before freezing. Do not re-freeze your fish after defrosting.