Cod is the classic looking 'fish', with a silky olive green skin and large white flaky texture. The great British fish & chips is responsible for its notoriety. So what makes a great portion of cod? Well, it must be super fresh, appear firm when handles and taste great when cooked. Our cod fillets are normally around a kilo in weight, making around 4 to 5 portions once trimmed and boneless.
- Health & Nutrition
Health & Nutrition
Nutritional information (per 100g portion)
! Contains fish or fish products
Fine quality cod is landed in all ports throughout Cornwall, we tend to favour Newlyn market, as the Isles of Scilly have great fishing grounds close by.
- Storage & Preparation
Storage & PreparationFresh fish is best eaten straight away, or within 3 days. Store in your refridgerator and pack with ice if possible. To freeze; place the fish straight in the freezer upon delivery and aim to consume within 3 months. TIP: Write the date on the packaging before freezing. Do not re-freeze your fish after defrosting.