Recipes
Tasty ideas and recipe inspiration for cooking your fish and shellfish
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Salt & Pepper Squid
30 minutes 4 (as part of a bigger meal)
Monkfish Curry
60 minutes 4
Charred Octopus with Romesco Sauce
80 minutes 4
Pan Fried Mackerel & Beetroot Relish
30 minutes 4
Mackerel Burgers
20 minutes 4
Gurnard Tacos
25 minutes 4
BBQ Spanish Pisto with rolled Whiting
55 minutes 2
BBQ Roasted Cod Portions with Chorizo, Bean and Chickpea Stew
1 hour 15 minutes 4
Whole BBQ Roasted Gilt Head Bream
1 hour 15 mins 4
Whole BBQ Roasted Cornish Sole (Megrim) with Lime & Lemon Butter
1 hour 15 minutes 4
Squash, Chilli & Clam Spaghetti
35 minutes 2
Whole Roasted Monkfish Tail with Roasted Leeks & Thyme
2 hours 10 minutes 4
Stilton and Chutney Baked Oysters
20 minutes 2
Salmon & Spinach with Tartare Cream
15 minutes 2
Fish and Chips
30 mins 2
Chilli & Paprika Grilled Dover Sole
25 mins 2
Monkfish with Honey
30 mins 2
Tommy's Mussel Pasta
40 mins 4
Cornish Sole with Beurre Noisette Croutons
20 minutes 2
Hake, Mushroom, Spinach and Pesto Traybake
35 minutes 4
Chorizo-Oil Seared Scallops
30 minutes 4 servings
Griddled Tangy Sardines
20 minutes 2
Hake with Chorizo & Tomato
45 minutes 4
Scallops with Barley Risotto
1 hr 4
Harissa Mussels with Prawns
12 minutes 2
Octopus and grapefruit salad
1 hour
Whole BBQ Roasted Mullet
2o mins 4-6
Grilled Sea Bass Darnes
30 mins 4
