Steamed Haddock, Rice, Bok Choi and Fragrant Soy Dressing

Dish Type: Main Serves: 2 Preparation time: 10 mins Cooking time: 10 mins Difficulty: Easy / Medium Ingredients: 2 x 160g 140g basmati rice 120g fragrant soy dressing 2 x...

Lightly Steamed Trout with Mint–Dill Sauce

This fresh, light dish pairs tender steamed trout with a cool, tangy yogurt sauce infused with mint and dill. The fish cooks gently over a mix of spring vegetables, soaking...

Pan-fried gurnard with beans, ham and red pepper relish

Tender, golden pan-fried gurnard served with creamy beans, savoury ham and a vibrant red pepper relish. A simple yet flavoursome dish that brings together the delicate taste of gurnard with...

Gurnard Tacos

Using delicious fresh Gurnard from Cornish waters, it's simply pan-fried and married with fresh vegetables and homemade salsa - ready to eat in just 15 minutes!

Monkfish and Ciabatta Kebabs with Lemon

These simple monkfish and ciabatta kebabs are a delicious way to enjoy firm, meaty fish with minimal preparation.

Spanish Style Fish Stew with Hake

This vibrant Spanish inspired seafood bake brings together tender hake, juicy king prawns, mussels and squid in a rich, aromatic tomato and fennel sauce

Hake Fish Tacos with Pickled Onions

Lightly battered pieces of hake are fried until crisp and golden, then layered into warm tortillas with tangy lime and coriander cabbage, fresh pico de gallo and a smoky chipotle...

Sweet and sour fish with Sicilian orange salad

This sea bass recipe combines beautifully balanced Mediterranean flavours, with crisp, golden skinned sea bass served alongside a rich raisin and moscatel vinegar sauce. Gently cooked onions and garlic provide...

Unboxing one of our Seafood deliveries

BBQ Box from The Cornish Fishmonger

An introduction to The Cornish Fishmonger's Surf N Turf Box

Seafood Pasties

An introduction to Flaked Kiln Roast Smoked Salmon

Making a delicious Fish Pie

Cooking Gurnard Tacos with Rupert Cooper

Cooking Pan Fried Mackerel & Beetroot Relish with Rupert Cooper

Cornish Crab - Understanding our Process

All the white crab meat we supply passes through skilled hands before it reaches yours. It's a slow, careful craft; nothing about it is rushed, and nothing can be automated.

What Fish to Eat Between September & October

Eating with the seasons isn't just a nice idea for the way it tastes (though it does taste better); it's also the simplest way to support healthy stocks and the...

The First Cornish Bluefin Tuna of the Season Has Landed

There are a handful of moments each year that get our whole team genuinely excited, and this is one of them: the first Cornish Bluefin Tuna of the season has...

Cornwall's Sardines: An Ancient Fishery with a Modern Twist

The Cornish Sardine fishery is one of Britain's oldest industries, and for centuries it's helped keep coastal communities fed through long, harsh winters. Back then, these fish were better known...

Why Fresh Cornish Mackerel Is Scarce in 2026 | What You Need to Know

Fresh Cornish mackerel is becoming increasingly hard to find. We explain the science behind the mackerel shortage, what it means for seafood lovers, and why frozen mackerel is an excellent...

25,000 Oysters Given a Second Chance in Cornwall

Deep in the heart of Cornwall, a quiet conservation triumph is unfolding on the River Fal. Nearly 25,000 native oysters have been re-laid into its ancient waters, the latest chapter...

Educating the Experts

Recently, we were delighted to open our doors to a group of dedicated students currently studying for their Environmental Health Practitioner Degree.

Nutritional Power of Seafood in 2026

Seafood remains one of the simplest and most nutritious foods you can include in a balanced diet. As food trends in 2026 continue to favour minimal processing, quick cooking and...