Haddock Fillet

Haddock Fillet
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? The quantity will increase by multiples of the minimum order quantity.
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Total

£
OR
£4.50 /portion or £18.00 / Kg

As a guide 1 kilo feeds 4.

(Each portion is roughly 250g before preparation, the method will affect the final weight you receive).

Fish vary in size, the invoiced weight of your fish will be within + or - 10% of your ordered weight.

Yield indicators are an estimation.

Description

Details

Haddock is a delicate flavoured white fish similar to cod; the principal difference being its high gelatine content providing a lovely rich flavour.  We do our best to select haddock fittets that are portion sized and ready to cook.

Health & Nutrition

Health & Nutrition

Melanogrammus Aeglefinus 
Origin: Cornwall/UK

Nutritional information (per 100g)

Kcal: 75
Protein:
17.8g
Carbohydrates:
0g
Sugars:
0g
Fat:
0.6g
Saturates:
0.1g
Salt:
68mg

! Contains fish/fish products

Landed

Landed

Wherever possible we like to by haddock from David Stenen's fishing boat 'The Crystal Sea' - the finest haddock is abundant off south west Cornwall and is sold at the auction market in Plymouth.

Storage & Preparation

Storage & Preparation

Fresh fish is best eaten straight away, or within 3 days. Store in your refridgerator and pack with ice if possible. To freeze; place the fish straight in the freezer upon delivery and aim to consume within 3 months. TIP: Write the date on the packaging before freezing. Do not re-freeze your fish after defrosting.

Goes Well With

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