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Monkfish Tail

£45.75
In stock
SKU
FMON4W
1 - 1.25kg, 1.25 - 1.5kg, feeds 4 - 6

Select a Size

1 - 1.25kg
1.25 - 1.5kg
Good Seafood Guide Score: 4/5
Caught locally

This fish is perfect for the BBQ, posh dinner party, or just a tasty home cooked supper, having a fine flavour. Top chefs regard this fish as "the best"!

Monkfish is one of the most versatile fish we have landed here in Cornwall.

When filleted and skinned, one tail produces two cylindrical shaped fillets, ready to be cut into bite sized pieces or larger portions; they can also be cut into steaks, across the bone.

 

Please note that due to market conditions, sometimes dictated by the weather on rare occasions we may have to send you frozen fish, which could arrive partially-defrosted.

Learn more about our Monkfish, and the preparations available with Jack, The Cornish Fishmonger

Fresh fish is best eaten straight away, or within 3 days.

Store in your refrigerator and pack with ice if possible.

To freeze; place the fish straight in the freezer upon delivery and aim to consume within 3 months.

TIP: Write the date on the packaging before freezing.

Do not re-freeze your fish after defrosting.

Origin

Latin Name Lophius
Caught in local waters Yes
Origin North East Atlantic
Sea area FAO 27
Sub area Sub Area 7:a - k

Nutritional information (per 100g)

Kcal 76
Protein 14g
Carbohydrates 0g
Sugars 0g
Fat 2.0g
Saturates 2.0g
Salt 45mg
Warning Contains Fish

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