Monkfish Tail Large

£5.85 /portion or £23.40 / Fish

As a guide 1kg of fish feeds 4. £23.40/KG

(each portion is roughly 250g before preparation, the method will effect the final weight you receive).

Fish vary in size, the invoiced weight of your fish will be within + or - 10% of your ordered weight.

Yield indicators are an estimation

1 I would like to buy ? Please select your preference of unit for buying your fish (fish/portion/kilo).: By number of Fish(s) By Portions
2 select quantity ? The quantity will increase by multiples of the minimum order quantity.: Portions (min 4 portions)
3 Select Preparation ? please select how you would like us to prepare your fish using one of the options in the drop down menu
4 special requirements? Use this box to tell us if you have any special requirements.

CORNISH STOCK HIGH

Please note there is a min order value of £25 (excl delivery)

Description: Details

Monkfish tail is one of the most versatile fish we have landed here in Cornwall. When filleted and skinned, one tail produces two cylindrical shaped fillets, ready to be cut into bite sized pieces or larger portions; they can also be cut into steaks, across the bone. This fish is perfect for the BBQ, posh dinner party or, just a tasty home cooked supper, having a fine flavour. Top chefs regard this fish as "the best"!
Health & Nutrition: Health & Nutrition

Lophius
Origin:Uk

Nutritional information (per 100g portion)

Kcal: 76
Protein: 14g
Carbohydrates: 0g
Sugars: 0g
Fat: 2.0g
Saturates: 2.0g
Salt: 45mg

! Contains fish or fish products
Landed: Landed

Monkfish or Angler fish as it should be known is regarded by our fishermen as the most valuable species they land on a regular basis. Stocks are in good condition and well managed. Monkfish is landed in Cornish ports as trimmed tails as over two thirds of the fish is head. Tails vary in size from 150grams to over 6 kilos.
Storage & Preparation: Storage & Preparation

Fresh fish is best eaten straight away, or within 3 days. Store in your refrigerator and pack with ice if possible. To freeze; place the fish straight in the freezer upon delivery and aim to consume within 3 months. TIP: Write the date on the packaging before freezing. Do not re-freeze your fish after defrosting.