A selection of the best seafood from the mornings market. This box will include 10 portions of fresh fish and shellfish, ideally including oily fish, white fish and shellfish; the variety will depend on what has been landed, its quality and abudance. All the seafood will be fully prepared and ready to enjoy. Normally we would hope to include: a dozen cleaned king scallops or 500g clams, local black mussels, oily fish fillets, filleted flat fish and white fish fillets. If there are any species you are not so keen on, please note them in the comments box at the checkout and we will be able to customise your box. Please note, contents may vary from those displayed.This box will have wild Cornish fish and may included farmed Rainbow Trout that we get from our supplier in North Cornwall.
- Health & Nutrition
Health & Nutrition
For nutritional information about the seafood contained within this box please visit the individual page for each species.
Our Cornish seafood selection box is selected from 100% local Cornish seafood. All your seafood will be sourced and selected from local markets and suppliers, including local fishermen and the markets of Newlyn, Looe and Plymouth.
- Storage & Preparation
Storage & PreparationFresh fish is best eaten straight away, or within 3 days. Store in your refridgerator and pack with ice if possible. To freeze; place the fish straight in the freezer upon delivery and aim to consume within 3 months. Remember that oily fish does not freeze as well as white fish - so be sure to consume within 2 months. Shellfish does not freeze well, so store in the salad drawer of your refridgerator and cover with a damp teatowel. Do not immerse shellfish in water. TIP: Write the date on the packaging before freezing. Do not re-freeze your fish after defrosting.
- Goes Well With