Fillets of John Dory with Grilled Vegetables
35 minutes
4
An impressive John Dory recipe with a stylish French twist. Perfect to try for a dinner party or special occasion.
- Boil the potatoes in their skins until tender, drain and leave for a few minutes, peel and place in a large bowl.
- Bake the vegetables in the oven at 180 degrees, drizzled with a little olive oil.
- Warm 2 tablespoons of olive oil and pour over the potatoes while gently crushing them with a fork. Add half of the olives, the tomato concasse, sweated shallots, half the chives the rest of the herbs and lemon juice. Season lightly and set aside, keeping warm.
- Put the sauce ingredients including the 4 teaspoons of concasse, the remainder of chives and olives into a saucepan, set aside until ready to heat and serve.
- Heat 2 tbsp of olive oil in a large frying pan and fry the John Dory for about 2 to 3 minutes or until golden brown, turning once.
- Using a scone cutter, press the potato mixture into rounds on a warm plate. Add the baked vegetables then place the John Dory on top.
- Heat the sauce ingredients to the boil and spoon over the fish and potato stacks.
Author The Cornish Fishmonger
Details:
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Author: The Cornish Fishmonger
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Prep time:
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Cook time:
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Total time:
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Serves: 4
Ingredients:
- 100g tomato concasse plus 4 teaspoons for the sauce
- 3 shallots
- 4 John Dory, filleted and skinned
- 600g baby new potatoes, washed
- Olive oil
- 60g pitted black olives, chopped
- 20g of chives, chopped
- 10g of basil, chopped
- 10g of coriander, chopped
- 1 lemon, juiced
- 1 lemon, whole
- Salt and pepper
- For the sauce:
- 2 tsp tomato puree
- 200ml vegetable stock
- 1 tsp balsamic vinegar
- 10g basil, chopped
- For the vegetables:
- 1 red pepper
- 1 orange pepper
- 1 generous handful of spinach
- 1 handful of mushrooms, chopped