GRILLED SEA BASS DARNES
Grilled sea bass darns with a roasted tomato tapenade Dish Type: Main Serves: 4 Preparation time: mins Cooking time: 30 mins Difficulty: Difficult Ingredients: 1 large (2-3 kg) whole...
Recipes
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Prawn & Prosciutto Delights
Juicy prawns wrapped in thin, savory prosciutto and baked to perfection. Crispy on the outside, tender on the inside, these bites are a perfect blend of flavor and elegance.
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Stuffed Trout Roast with Smoked Haddock, Prawns and Lemon-Butter Sauce
A luxurious layered seafood roast featuring tender trout filled with smoked haddock, prawns, herbs and boiled eggs, finished with a rich, silky lemon-butter sauce — an impressive showstopper for any...
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Steamed Haddock, Rice, Bok Choi and Fragrant Soy Dressing
Dish Type: Main Serves: 2 Preparation time: 10 mins Cooking time: 10 mins Difficulty: Easy / Medium Ingredients: 2 x 160g haddock portions 140g basmati rice 120g fragrant soy dressing...
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Lightly Steamed Trout with Mint–Dill Sauce
This fresh, light dish pairs tender steamed trout with a cool, tangy yogurt sauce infused with mint and dill. The fish cooks gently over a mix of spring vegetables, soaking...
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Pan-fried gurnard with beans, ham and red pepper relish
Tender, golden pan-fried gurnard served with creamy beans, savoury ham and a vibrant red pepper relish. A simple yet flavoursome dish that brings together the delicate taste of gurnard with...
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Sweet and sour fish with Sicilian orange salad
This sea bass recipe combines beautifully balanced Mediterranean flavours, with crisp, golden skinned sea bass served alongside a rich raisin and moscatel vinegar sauce. Gently cooked onions and garlic provide...
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Grilled Marinated Tuna with Herb Butter
Tender tuna steaks are marinated in a zesty blend of soy sauce, lemon and garlic, then grilled to perfection and finished with a rich homemade herb butter. This simple yet...
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Baked Feta & Cherry Tomato Salmon
Salmon coated in a delicious tomato and feta sauce. Cook time: 50 minutesServes: 4 Ingredients 4 salmon filet 150g each 2 tbsp olive oil 400g/14oz cherry tomatoes 200g/7oz block feta...
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STILTON AND CHUTNEY BAKED OYSTERS
A tangy, tasty way to enjoy your Cornish Oysters. Dish Type: Starter Serves: 2 Preparation time: 10 mins Cooking time: 10 mins Difficulty: Medium Ingredients: 8 Oysters 50g Stilton 100g...
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Cornish Hake en Papillote (Thai Style)
A simple, yet spectacular way to serve fabulously fresh Cornish fish suffused with delicately-fragranced Thai flavours Dish Type: Main Serves: 2 Preparation time: 10 mins Cooking time: 20 mins Difficulty:...
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HAKE WITH CHORIZO & TOMATO
Hake in a Chorizo, Tomato & Olive Sauce Dish Type: Breakfast Serves: 2 Preparation time: 5 mins Cooking time: 10 mins Difficulty: Easy Ingredients: 2 small onions - finely chopped...
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Megrim Sole with White Wine, Mushroom and Tarragon Cream Sauce
Delicate megrim sole fillets served in a rich white wine, mushroom and tarragon cream sauce. This elegant yet easy fish dish combines tender, flaky fish with a silky, flavourful sauce...
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Pan-Fried Megrim Sole with Samphire & Brown Butter
A simple yet elegant coastal dish, this pan-fried megrim sole is paired with vibrant samphire and finished with a nutty brown butter sauce. The delicate, flaky fish is lightly crisped...
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