Lightly Steamed Trout with Mint–Dill Sauce
This fresh, light dish pairs tender steamed trout with a cool, tangy yogurt sauce infused with mint and dill. The fish cooks gently over a mix of spring vegetables, soaking...
Recipes
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Pan-fried gurnard with beans, ham and red pepper relish
Tender, golden pan-fried gurnard served with creamy beans, savoury ham and a vibrant red pepper relish. A simple yet flavoursome dish that brings together the delicate taste of gurnard with...
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Gurnard Tacos
Using delicious fresh Gurnard from Cornish waters, it's simply pan-fried and married with fresh vegetables and homemade salsa - ready to eat in just 15 minutes!
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Monkfish and Ciabatta Kebabs with Lemon
These simple monkfish and ciabatta kebabs are a delicious way to enjoy firm, meaty fish with minimal preparation.
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Spanish Style Fish Stew with Hake
This vibrant Spanish inspired seafood bake brings together tender hake, juicy king prawns, mussels and squid in a rich, aromatic tomato and fennel sauce
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Hake Fish Tacos with Pickled Onions
Lightly battered pieces of hake are fried until crisp and golden, then layered into warm tortillas with tangy lime and coriander cabbage, fresh pico de gallo and a smoky chipotle...
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Sweet and sour fish with Sicilian orange salad
This sea bass recipe combines beautifully balanced Mediterranean flavours, with crisp, golden skinned sea bass served alongside a rich raisin and moscatel vinegar sauce. Gently cooked onions and garlic provide...
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Teriyaki Marinated Tuna Belly
Quick and easy to prepare, simply pan-fry, grill or barbecue until lightly caramelised on the outside while remaining beautifully moist in the centre. Serve with steamed rice, noodles or a...
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Grilled Marinated Tuna with Herb Butter
Tender tuna steaks are marinated in a zesty blend of soy sauce, lemon and garlic, then grilled to perfection and finished with a rich homemade herb butter. This simple yet...
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Grilled harissa sardines with fennel & potato salad
Pair sardines with harissa to make this fabulous summer salad with fennel, olives and new potatoes. The freshness of the fennel really balances the richness of the fish. Cook time:...
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Baked Feta & Cherry Tomato Salmon
Salmon coated in a delicious tomato and feta sauce. Cook time: 50 minutesServes: 4 Ingredients 4 salmon filet 150g each 2 tbsp olive oil 400g/14oz cherry tomatoes 200g/7oz block feta...
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STILTON AND CHUTNEY BAKED OYSTERS
A tangy, tasty way to enjoy your Cornish Oysters. Dish Type: Starter Serves: 2 Preparation time: 10 mins Cooking time: 10 mins Difficulty: Medium Ingredients: 8 Oysters 50g Stilton 100g...
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Skewered Sardines with tartare dressing
Try this superhealthy fish dish when you fancy something different for the BBQ. Cook time: 30 minutesServes: 4 Ingredients zest and juice of 1 lemon 4 tbsp olive oil 12...
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Cornish Hake en Papillote (Thai Style)
A simple, yet spectacular way to serve fabulously fresh Cornish fish suffused with delicately-fragranced Thai flavours Dish Type: Main Serves: 2 Preparation time: 10 mins Cooking time: 20 mins Difficulty:...
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