PAN FRIED HAKE WITH LEMON, CAPER AND BROWN BUTTER
Prep Time: 5 mins Cook Time: 15 minutes Serves: 2 Ingredients: 2 tbsp Olive oil 2 Hake fillets, skin on 50g Butter 1 lemon, 1/2 zested and juiced, 1/2...
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Fish Goujons
Fish Goujons Prep Time: 10 mins Cook Time: 15 mins Serves: 2-4 Ingredients: 450g White Fish Fillets 2 Medium Eggs 100g Breadcrumbs Method: Preheat oven to 200C. Whisk both...
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PAN-FRIED POLLOCK WITH BUTTER BRAISED RADISHES
A quick and easy pollock recipe with the crunch of fresh radishes and fresh, green peas. Dish Type: Side Serves: 4 Preparation time: 5 mins Cooking time: 25 mins Difficulty:...
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CIDER-CURED TROUT WITH CRAB SAUCE & SEA VEGETABLES
This Nathan Outlaw trout recipe requires more commitment than skill The centrepiece, trout cured in apple cider, is remarkably easy to prepare and could be used as the base for...
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THAI RED FISH CURRY
This vibrant and spicy curry by The Petite Cook is a fantastic light option for a quick balanced meal. Dish Type: Main Serves: 4 Preparation time: 10 mins Cooking time:...
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WHOLE BAKED CITRUS WILD SEA BASS
Indulge during the holidays with this effortless dish from The Cornish Fishmonger. Dish Type: Main Serves: 2 Preparation time: 20 mins Cooking time: 25 mins Difficulty: Medium Ingredients: 1 whole wild...
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CRABMEAT MACARONI CHEESE
Melted brie and fresh crab meat make this rich dish fit for special occasions. Dish Type: Main Serves: 4 Preparation time: 20 mins Cooking time: 30 mins Difficulty: Difficult 1...
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MONKFISH TACOS
Dish Type: Main Serves: 2 Preparation time: 25 mins Cooking time: 10 mins Difficulty: Easy Ingredients: 2 Monkfish tails 4 Soft tacos Cuban dry rub seasoning, ready-made or home-made as...
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ROASTED MONKFISH WITH SAGE & ONION STUFFING
Roasted Monkfish with Sage & Onion Stuffing Dish Type: Main Serves: 4 Preparation time: 20 mins Cooking time: 30 mins Difficulty: Difficult Ingredients: 2 monkfish tail fillets around 400 grams each...
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SEARED SCALLOPS WITH PEA PUREE AND MINT OIL
Dish Type: Starter / Main Serves: 3 Preparation time: 20 mins Cooking time: 10 mins Difficulty: Medium Ingredients: 12 scallops 250g garden peas (frozen) 6 leaves of mint salt and...
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CLAM AND MONKFISH CHOWDER
A classic rich and creamy soup dish with clams and monkfish. Dish Type: Main Serves: 7-8 Preparation time: 25 mins Cooking time: 35 mins Difficulty: Difficult Ingredients: 1kg clams 2...
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TWICE BAKED CRAB, CHILLI AND LEMONGRASS SOUFFLÉ
Serves: 6 Preparation time: 20 mins Cooking time: 20 mins Difficulty: Difficult Ingredients: 6x eggs separated 500ml milk 50 g butter 50 g flour 1 x lemongrass 1 red chilli...
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SEAFOOD RISOTTO
Dish Type: Main Serves: 4 Preparation time: 15 mins Cooking time: 35 mins Difficulty: Medium Ingredients: 2 pints stock(preferably fish or if not vegetable) A 400g selection of your favourite...
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ROASTED HAKE WITH TOMATO AND BASIL SAUCE
Roasted hake with tomato and basil sauce Dish Type: Main Serves: 4 Preparation time: 15 mins Cooking time: 30 mins Difficulty: Easy Ingredients: Seafood Ingredients 4 x 200g hake...
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