Sea Bass - wild, hook & line caught 1.2-1.6kg
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'The king of the sea', wild sea bass is caught in local waters and has the finest delicate flavour and deliciously firm but flaky flesh.
An average sized fish will normally feed between 3 - 4 people for a main course ranging from 1kg to 1.6kg fish.
This fish will never be the cheapest option but, we firmly believe it is in the top five best fish to eat. Sea bass is a great low-fat source of protein, and a good source of selenium; which is a powerful anti-oxidant.
Premium source of low fat, lean protein
Landed in Newlyn
Good availability in winter but more sporadic in summer
We may replace hook and line caught bass with netted bass if stocks are low
Please note that due to market conditions, sometimes dictated by the weather on rare occasions we may have to send you frozen fish, which could arrive partially-defrosted.
Learn more about our Wild Sea Bass, and the preparations available with Jack, The Cornish Fishmonger
Fresh fish is best eaten straight away, or within 3 days.
Store in your refrigerator and pack with ice if possible.
To freeze; place the fish straight in the freezer upon delivery - consume within 2 months.
TIP: Write the date on the packaging before freezing.
Do not re-freeze your fish after defrosting.