- Description
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Details
Farmed sea bass is a very affordable alternative when local wild bass in unavailable. It's firm white flesh and mild, delicate flavour is always popular. This fish will arrive gutted and ready to cook.
Sea bass is a great low-fat source of protein, and a good source of selenium; which is a powerful anti-oxidant. - Health & Nutrition
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Health & Nutrition
Dicentrarchus Labrax
Origin: Greece/TurkeyNutrition Information per 100gm
Kcal: 80
Protein: 18.3g
Carbohydrates: 0g
Sugars: 0g
Fat: 0.7g
Saturates: 0.1g
Salt: 150mg! Contains fish/fish products !
- Landed
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Landed
When local wild bass in unavailable or in short supply, we source the finest farmed bass from selected producers in Turkey or Greece
- Storage & Preparation
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Storage & Preparation
Fresh fish is best eaten straight away, or within 3 days. Store in your refrigerator and pack with ice if possible. To freeze; place the fish straight in the freezer upon delivery and aim to consume within 3 months. TIP: Write the date on the packaging before freezing. Do not re-freeze your fish after defrosting.
A few tasty ideas...
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Warm Salad of Oak Smoked Seabass Fillets
view recipe -
Pan Fried Sea Bass with Preserved Lemons
view recipe -
Smoked Sea Bass Risotto
view recipe
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