Swordfish Steak Loin

Name: Swordfish Steak Loin
SKU: SWFL
Price: 22.04 GBP
Availability: InStock

£3.68 /portion or £22.08 / Kg

As a guide 1kg of fish feeds 6.

The swordfish will only be supplied in whole loins not portioned.

Fish vary in size, the invoiced weight of your fish will be within + or - 10% of your ordered weight.

1 I would like to buy ? Please select your preference of unit for buying your fish (fish/portion/kilo).: By Portions By number of kilo(s)
2 select quantity ? The quantity will increase by multiples of the minimum order quantity.: Portions (min 4 portions)
3 Select Preparation ? please select how you would like us to prepare your fish using one of the options in the drop down menu
4 special requirements? Use this box to tell us if you have any special requirements.

Please note there is a min order value of £25 (excl delivery)

Description: Details

These meaty steaks pack a lot of flavour, so don't be scared of pairing swordfish with stronger flavours such as garlic, chilli or ginger. Try it chargrilled or pan-fried - but despite being a relatively oily fish, be sure to brush it with oil before cooking to retain the moisture. Our swordfish loins weigh around 1-1.25kg and yield 5 to 7 portions.
Health & Nutrition: Health & Nutrition

Xiphias Gladius
Origin: Indian Ocean

Nutrition Information per 100gm

Kcal: 139
Protein: 22.9g
Carbohydrates: 0.5g
Sugars: 0g
Fat: 5.2g
Saturates: 1.2g
Salt: 42mg

! Contains fish/fishproducts
Landed: Landed

Our Swordfish is delivered to us each week from our chosen suppliers who provide us with the very best quality fish, Please not this fish is imported.