Swordfish Steak Loin

Swordfish Steak Loin
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? The quantity will increase by multiples of the minimum order quantity.
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Total

£
OR
£4.85 /portion or £29.10 / Kg

As a guide 1kg of fish feeds 6.

The swordfish will only be supplied in whole loins not portioned.

Fish vary in size, the invoiced weight of your fish will be within + or - 10% of your ordered weight.

Description

Details

These meaty steaks pack a lot of flavour, so don't be scared of pairing swordfish with stronger flavours such as garlic, chilli or ginger. Try it chargrilled or pan-fried - but despite being a relatively oily fish, be sure to brush it with oil before cooking to retain the moisture. Our swordfish loins weigh around 1-1.25kg and yield 5 to 7 portions.

Health & Nutrition

Health & Nutrition

Xiphias Gladius
Origin: Indian Ocean

Nutrition Information per 100gm

Kcal: 139
Protein:
22.9g
Carbohydrates:
0.5g
Sugars:
0g
Fat:
5.2g
Saturates:
1.2g
Salt: 42mg

! Contains fish/fishproducts

Landed

Landed

Our Swordfish is delivered to us each week from our chosen suppliers who provide us with the very best quality fish, Please not this fish is imported.

Goes Well With

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