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Swordfish Steak Loin

Swordfish Steak Loin

Swordfish Steak Loin

Swordfish Steak Loin

Select ? Please select your preference of unit for buying your fish (fish/portion/kilo).
Quantity ? The quantity will increase by multiples of the minimum order quantity.

Select Preparation ? please select how you would like us to prepare your fish using one of the options in the drop down menu

Special requirements? Use this box to tell us if you have any special requirements.

Total

£

OR

£5.67 /portion or £34.02 / Kg

As a guide 1kg of fish feeds 6.

The swordfish will only be supplied in whole loins not portioned.

Fish vary in size, the invoiced weight of your fish will be within + or - 10% of your ordered weight.

Description: Details

These meaty steaks pack a lot of flavour, so don't be scared of pairing swordfish with stronger flavours such as garlic, chilli or ginger. Try it chargrilled or pan-fried - but despite being a relatively oily fish, be sure to brush it with oil before cooking to retain the moisture. Our swordfish loins weigh around 1-1.25kg and yield 5 to 7 portions. This product has previously been frozen and may arrive frozen.
Health & Nutrition: Health & Nutrition

Xiphias Gladius
Origin: Indian Ocean

Nutrition Information per 100gm

Kcal: 139
Protein: 22.9g
Carbohydrates: 0.5g
Sugars: 0g
Fat: 5.2g
Saturates: 1.2g
Salt: 42mg

! Contains fish/fish products !
Landed: Landed

Our Swordfish is delivered to us each week from our chosen suppliers who provide us with the very best quality fish. Please note this fish is imported.
Storage & Preparation: Storage & Preparation

Fresh fish is best eaten straight away, or within 4 days. Store in your refrigerator and pack with ice if possible. To freeze; place the fish straight in the freezer upon delivery and aim to consume within 3 months. TIP: Write the date on the packaging before freezing. Do not re-freeze your fish after defrosting.

Goes Well With

Check items to add to the cart or select all

Parsley Sauce - 250g
£3.00
Tomato and Basil Sauce - 400g
£3.50
Cornish Sea Salt Smoked 50g
£2.60
Cornish Sea Salt - Salt & Peppery 60g
£3.10

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