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Squid Ink

In stock
0-day delivery
Good Seafood Guide Score: 3/5

  • Rich in vitamin B12 and selenium
  • Sourced from mix catch trawls along the Cornish coast
  • Available year-round
  • Deep fry in light tempura batter

The ink from a squid is used by chefs as a flavouring and natural colour for pasta and sauces. It is packaged in 4g packs, allow one per portion. Many of our chefs order squid ink in batch or weeks in advance, because it has a long shelf live. Squid ink is not suitable for freezing.
Fresh fish is best eaten straight away, or within 3 days. Store in your refrigerator and pack with ice if possible. To freeze; place the fish straight in the freezer upon delivery and aim to consume within 3 months. TIP: Write the date on the packaging before freezing. Do not re-freeze your fish after defrosting.


Latin Name Teuthida
Sea area FAO 27
Sub area North East Atlantic

Nutritional information (per 100g)

Kcal 74.6
Protein 5.3g
Carbohydrates 7.5g
Sugars 0g
Fat 0.0g
Saturates 0.0g
Salt 1.4mg
Warning Contains Fish Contains Shellfish

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