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Salmon Portions (2 x 140 - 160g)

£14.75
In stock
SKU
FSALP2
140 - 160g per portion, feeds 2
0-day delivery

A fatty fish, salmon is wonderful baked, fried, barbecued, flaked into a quiche, used in fishcakes and much more.

Salmon really don’t need much of an introduction: they’re a staple fish in so many households not only due to their versatility but also because they boast some amazing health benefits. For example, they are very high in omega 3 fatty acid, which is essential for brain development and cognitive function.

Their firm pink flesh and delicate flavour take on other flavours well too – Asian inspired salmon recipes with lots of chilli, star anise and ginger work really well with salmon.

 

Facts

Source of omega 3 fatty acids and selenium

Sourced by selected producers around the UK

Available year round

Serve en papillote with garden vegetables

Please note that due to market conditions, sometimes dictated by the weather on rare occasions we may have to send you frozen fish, which could arrive partially-defrosted.

 

Learn more about our Salmon, and the preparations available with Jack, The Cornish Fishmonger

Fresh fish is best eaten straight away, or within 3 days.

Store in your refrigerator and pack with ice if possible.

To freeze; place the fish straight in the freezer upon delivery - remember that oily fish does not freeze as well as white fish, so be sure to consume within 2 months.

TIP: Write the date on the packaging before freezing.

Do not re-freeze your fish after defrosting.

Origin

Latin Name Salmo Salar
Sub area Farmed in Scotland/Norway

Nutritional information (per 100g)

Kcal 220
Protein 21.0g
Carbohydrates 0g
Sugars 0g
Fat 16.0g
Saturates 10.0g
Salt 35.0mg
Warning Contains Fish

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