Salmon Fillet

Salmon Fillet
? Please select your preference of unit for buying your fish (fish/portion/kilo).
? The quantity will increase by multiples of the minimum order quantity.
? please select how you would like us to prepare your fish using one of the options in the drop down menu
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Total

£
OR
£6.44 /portion or £45.05 / Fillet

As a guide 1 fillet (1.7kg) feeds 7. £26.50/KG

Each portion will roughly be 170g after preparation. We will cut the maximum number of portions to match the weight/size of the fillet

Fish vary in size, the invoiced weight of your fish will be + or - 10% of the ordered weight.

Yield indicators are an estimation

Description

Details

With its rich and distinctive flavour, salmon fillet is always a family favourite. Its firm, oily flesh makes it one of the most versatile fish to cook; it can be baked, grilled, poached, pan fried, roasted… the list goes on - and it always adds that extra fantastic taste to a fish pie.


Fresh salmon is famous for being one of the richest sources of long-chain Omega3 fatty acids; essential for a healthy heart and brain function
Health & Nutrition

Health & Nutrition

Salmo Salar
Origin: Scotland or Norway

Nutrition Information per 100g fillet

Kcal: 220
Protein:
21.0g
Carbohydrates:
0g
Sugars:
0g
Fat:
16.0g
Saturates:
10.0g
Salt: 35.0mg

! Contains fish/fishproducts

 

Landed

Landed

We source our salmon from selected producers according to the quality of their fish which is farmed

Storage & Preparation

Storage & Preparation

Fresh fish is best eaten straight away, or within 3 days. Store in your refrigerator and pack with ice if possible. To freeze; place the fish straight in the freezer upon delivery - remember that oily fish does not freeze as well as white fish, so be sure to consume within 2 months. TIP: Write the date on the packaging before freezing. Do not re-freeze your fish after defrosting.

Goes Well With

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