- Description
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Details
Our large, juicy Cornish king scallops will be delivered ready to cook and are sold by the dozen which will provide around 2 - 3 portions about the size of a 50 pence piece. We have been sourcing Falmouth Bay scallops for more than 25 years; we think they have the finest, sweetest flavour of all?
- Health & Nutrition
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Health & Nutrition
Pictinidae
Nutrition Information per 100gm
Kcal: 112
Protein: 23g
Carbohydrates: 0g
Sugars: 0g
Fat: 1.0g
Saturates: 0g
Salt: 66mg! Contains molluscs
- Landed
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Landed
Our hand cut king scallops are landed each day (weather depending). These fresh Cornish scallops are "shucked" overnight and delivered fresh to us each morning.
Scallops are more than 80% protein; one 3oz serving provides 20 grams of protein with just 95 calories. Scallops are also a great source of magnesium and potassium. - Storage & Preparation
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Storage & Preparation
King scallops are best eaten straight away, or within 3 days of delivery. Store in your refridgerator and pack with ice if possible but avoid direct contact with the flesh. To freeze; place the scallops straight in the freezer upon delivery and aim to consume within 3 months. TIP: Write the date on the packaging before freezing. Do not re-freeze your fish after defrosting.
A few tasty ideas...
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Seared Scallops with Pea Puree and Mint Oil
view recipe -
BBQ Scallops & Mackerel
view recipe -
Scallop Ceviche
view recipe
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