Sardines are super rich in Omega3 and abundant in our Cornish waters. Great on toast with a homemade tomato sauce, or try them as an alternative to pilchards in a cornish Stargazey Pie! Enjoy 3 to 4 fish per portion.
As well as being a famously rich source of Omega3; sardines are also packed with vitamins A, B6, B12, C, D, E and K
- Health & Nutrition
Health & Nutrition
Nutrition Information per 100gm
! Contains fish/fishproducts
LandedWe buy our sardines from Newlyn, most these fish are caught within sight of St. Michael's Mount by local ring netting fishing boats. Sardines have been landed in Newlyn for many hundreds of years. This local fishery is ultra sustainable.
- Storage & Preparation
Storage & PreparationFresh fish is best eaten straight away, or within 3 days. Store in your refrigerator and pack with ice if possible. To freeze; place the fish straight in the freezer upon delivery - remember that oily fish does not freeze as well as white fish, so be sure to consume within 2 months. TIP: Write the date on the packaging before freezing. Do not re-freeze your fish after defrosting.