|
Enjoy our delicious and nutritious seafood! Don't forget to try some of our award-winning sauces, too.
|
Cornish Sardines (1kg)
Sardines are fabulous little fish packed with tonnes of oily flavour.
They’re usually good value for money as they’re caught in abundance during the summer around the Cornish coast – they underwent a name change from ‘pilchards’ to ‘Cornish sardines’ to boost sales, and this has worked wonders for the fishing industry.
Best eaten as fresh as possible, sardines are brilliant on the barbecue or under the grill.
Although they need little more than a squeeze of lemon and a twist of black pepper to shine, sardines love acidity to cut through their oiliness.
Why not whip up a quick salsa verde or a sharp summer fruit compote to accompany them?
Facts
Source of calcium and omega 3 fatty acid
Landed by local trawlers in Newlyn within sight of St Michaels Mount
Available August-March
Serve barbecued with salsa verde
Please note that due to market conditions, sometimes dictated by the weather on rare occasions we may have to send you frozen fish, which could arrive partially-defrosted.
Learn more about our Cornish Sardines, and the preparations available with Jack, The Cornish Fishmonger
Fresh fish is best eaten straight away, or within 3 days.
In some cases, this product may be dispatched frozen and begin to defrost in transit. Therefore might not be suitable for home freezing.
Store in your refrigerator and pack with ice if possible.
To freeze; place the fish straight in the freezer upon delivery - remember that oily fish does not freeze as well as white fish, so be sure to consume within 2 months.
TIP: Write the date on the packaging before freezing.
Do not re-freeze your fish after defrosting.
|
|
||||||||||||||||||||||||||||||
A Few Tasty Ideas
Pan Fried Mackerel & Beetroot Relish
20 minutes
Mackerel Burgers
10 minutes
