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Red Mullet

Red Mullet
Red Mullet
? Please select your preference of unit for buying your fish (fish/portion/kilo).
? The quantity will increase by multiples of the minimum order quantity.
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Total

£
OR
£13.30 /portion or £39.91 / Kg

As a guide 1 kilo feeds 3.

(Each portion is roughly 333g before preparation, the method will affect the final weight you receive).

Fish vary in size, the invoiced weight of your fish will be within + or - 10% of your ordered weight.

Yield indicators are an estimation

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Description

Details

This red and yellow skinned fish has a delicately scented flavour and delicate flaky flesh. These fish are between 200g and 300g in size - perfectly portion sized. Number of fish to the kilo may vary depending on landings.

Health & Nutrition

Health & Nutrition

Mullus surmuletus
Origin:Uk

Nutritional information per 100gm

Kcal: 117
Protein: 19g
Carbohydrates: 0g
Sugars: 0g
Fat: 4.0g
Saturates: 1.0g
Salt: 16mg

! Contains fish or fish products !

Landed

Landed

Caught in the shallow waters close to shore, red mullet is landed in lots of small Cornish coves, we watch the markets closely for the best landings.

Storage & Preparation

Storage & Preparation

Fresh fish is best eaten straight away, or within 3 days. Store in your refrigerator and pack with ice if possible. To freeze; place the fish straight in the freezer upon delivery and aim to consume within 3 months. TIP: Write the date on the packaging before freezing. Do not re-freeze your fish after defrosting.

Goes Well With

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A few tasty ideas...

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GET IN TOUCH

01726 862489

sales@thecornishfishmonger.co.uk

  • Cornwall Good Seafood logo
  • Cornish Sardine logo
  • Seafish Logo
  • Seafood Cornwall logo

Award winning fish

  • Taste of the West Gold 2017 award logo
  • Taste of the West Gold 2016 award logo
  • Farm Produce Awards winner 2015 logo
  • Taste of the West Gold 2015 award logo
  • Farm Shop and Deli Award logo
  • Great Taste 2017 Award logo
Wing of St Mawes Ltd, Unit 4, Warren Road, Indian Queens Industrial Estate, Indian Queens TR9 6TL. Registered number: 3557884. VAT: 383 8606 20
© 2017 Wing of St Mawes Ltd
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