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Red Mullet

Red Mullet

Red Mullet

Select ? Please select your preference of unit for buying your fish (fish/portion/kilo).
Quantity ? The quantity will increase by multiples of the minimum order quantity.

Select Preparation ? please select how you would like us to prepare your fish using one of the options in the drop down menu

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Total

£9.64 /portion or £28.92 / Kg

As a guide 1 kilo feeds 3.

(Each portion is roughly 333g before preparation, the method will affect the final weight you receive).

Fish vary in size, the invoiced weight of your fish will be within + or - 10% of your ordered weight.

Yield indicators are an estimation

Description: Details

This red and yellow skinned fish has a delicately scented flavour and delicate flaky flesh. These fish are between 200g and 300g in size - perfectly portion sized.
Health & Nutrition: Health & Nutrition

Mullus surmuletus
Origin:Uk

Nutritional information per 100gm

Kcal: 117
Protein: 19g
Carbohydrates: 0g
Sugars: 0g
Fat: 4.0g
Saturates: 1.0g
Salt: 16mg

! Contains fish or fish products
Landed: Landed

Caught in the shallow waters close to shore, red mullet is landed in lots of small Cornish coves, we watch the markets closely for the best landings.
Storage & Preparation: Storage & Preparation

Fresh fish is best eaten straight away, or within 3 days. Store in your refrigerator and pack with ice if possible. To freeze; place the fish straight in the freezer upon delivery and aim to consume within 3 months. TIP: Write the date on the packaging before freezing. Do not re-freeze your fish after defrosting.

Goes Well With

Check items to add to the cart or select all

Anchovy Fillets in Oil - 1 kg
£11.50 TEXTURE: Soft
Parsley Sauce - 250g
£3.00
Tomato and Basil Sauce - 400g
£3.50
Cornish Sea Salt Smoked 50g
£2.60

A few tasty ideas...

Salt Baked Whole Fish
view recipe
Red Mullet & Squid with Oven-dried Tomatoes
view recipe
Oven-baked Red Mullet with rice
view recipe

Red Mullet

Total

Details

Health & Nutrition

Landed

Storage & Preparation

Goes Well With

A few tasty ideas...

Salt Baked Whole Fish

Red Mullet & Squid with Oven-dried Tomatoes

Oven-baked Red Mullet with rice

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Red Mullet

Total

Details

Health & Nutrition

Landed

Storage & Preparation

Goes Well With

A few tasty ideas...

Salt Baked Whole Fish

Red Mullet & Squid with Oven-dried Tomatoes

Oven-baked Red Mullet with rice

YOU MIGHT ALSO LIKE...

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