Cornish Rainbow Trout

Select ? Please select your preference of unit for buying your fish (fish/portion/kilo).
Quantity ? The quantity will increase by multiples of the minimum order quantity.

Select Preparation ? please select how you would like us to prepare your fish using one of the options in the drop down menu

Special requirements? Use this box to tell us if you have any special requirements.

£4.60 /portion or £4.60 / Fish

Rainbow trout usually weigh in at around 400g each - making them perfectly portion sized. £11.50/KG

(each portion is roughly 400g before preparation, the method will effect the final weight you receive).

Fish vary in size, the invoiced weight of your fish will be within + or - 10% of your ordered weight.

Yield indicators are an estimation.

Description: Details

We source our rainbow trout from a local trout farm in Boscastle which only we have access to. Rainbow trout usually weigh in at around 400g each - making them perfectly portion sized.
Rainbow trout is a rich source of Omega3; essential for maintaining healthy brain function
Health & Nutrition: Health & Nutrition

Oncorhynchus Mykass
Origin: CORNWALL UK

Nutrition Information per 100gm

Kcal: 125
Protein: 19.6g
Carbohydrates: 0g
Sugars: 0g
Fat: 5.2g
Saturates: 1.1g

! Contains fish/fishproducts
Landed: Landed

We source our rainbow trout from a local trout farm in Boscastle which only we have access to.
Storage & Preparation: Storage & Preparation

Fresh fish is best eaten straight away, or within 3 days. Store in your refrigerator and pack with ice if possible. To freeze; place the fish straight in the freezer upon delivery - remember that oily fish does not freeze as well as white fish, so be sure to consume within 2 months. TIP: Write the date on the packaging before freezing. Do not re-freeze your fish after defrosting.

Goes Well With

Check items to add to the cart or select all