Most of us have seen this green skinned fish with its bright orange spots. Whole plaice will arrive gutted or filleted, cleaned and ready to cook.
Plaice is a great source of vitamin B12, which helps maintain healthy skin and hair.
- Health & Nutrition
Health & Nutrition
Nutrition Information per 100gm
! Contains fish/fish products !
Similar to lemon sole, the best plaice is caught off sandy sea beds; Looe and Plymouth are where we source our best plaice.
- Storage & Preparation
Storage & PreparationFresh fish is best eaten straight away, or within 3 days. Store in your refrigerator and pack with ice if possible. To freeze; place the fish straight in the freezer upon delivery and aim to consume within 3 months. TIP: Write the date on the packaging before freezing. Do not re-freeze your fish after defrosting.