Omega3 Oily Fish Selection Box - 10 portions
What better way to boost your immune system, improve your memory and protect your joints than by eating a delicious selection of Cornwall’s finest oily fish.
We’re a big fan of brain boosting omega 3s, and you should be too! There’s so many health benefits of consuming these essential fatty acids.
A plate of freshly grilled sardines with lemon and black pepper will always be better than a supplement.
This box will include 10 portions of freshly prepared, packaged & labelled fish; usually including a mix of mackerel, sardine, trout, herring and salmon - but this is of course subject to the day's landings and availability.
Landed in Cornwall wherever possible
Selection dependent on season
Perfect for upping your omega 3 fat intake
May arrive frozen
Fresh fish is best eaten straight away, or within 3 days.
Store in your refrigerator and pack with ice if possible.
To freeze; place the fish straight in the freezer upon delivery - remember that oily fish does not freeze as well as white fish, so be sure to consume within 2 months.
TIP: Write the date on the packaging before freezing.
Do not re-freeze your fish after defrosting.