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Enjoy our delicious and nutritious seafood! Don't forget to try some of our award-winning sauces, too.
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Omega3 Oily Fish Selection Box - 20 portions
What better way to boost your immune system, improve your memory and protect your joints than by eating a delicious selection of Cornwall’s finest oily fish.
We’re a big fan of brain boosting omega 3s, and you should be too! There’s so many health benefits of consuming these essential fatty acids.
A plate of freshly grilled sardines with lemon and black pepper will always be better than a supplement.
This box will include 20 portions of freshly prepared, packaged & labelled fish; usually including a mix of mackerel, sardine, trout, herring and salmon - but this is of course subject to the day's landings and availability.
Facts
Landed in Cornwall wherever possible
Selection dependent on season
Perfect for upping your omega 3 fat intake
Please note that due to market conditions, sometimes dictated by the weather on occasion we may have to send you frozen seafood, which could arrive partially-defrosted.
Find out how your order will arrive with Jack, The Cornish Fishmonger
Fresh fish is best eaten straight away, or within 3 days.
In some cases, this product may be dispatched frozen and begin to defrost in transit. Therefore might not be suitable for home freezing.
Store in your refrigerator and pack with ice if possible.
To freeze; place the fish straight in the freezer upon delivery - remember that oily fish does not freeze as well as white fish, so be sure to consume within 2 months.
TIP: Write the date on the packaging before freezing.
Do not re-freeze your fish after defrosting.
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