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Omega3 Oily Fish Selection Box - 20 portions

£109.95
In stock
SKU
FBOIL20
feeds 20
0-day delivery

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What better way to boost your immune system, improve your memory and protect your joints than by eating a delicious selection of Cornwall’s finest oily fish.

We’re a big fan of brain boosting omega 3s, and you should be too! There’s so many health benefits of consuming these essential fatty acids.

A plate of freshly grilled sardines with lemon and black pepper will always be better than a supplement.

This box will include 20 portions of freshly prepared, packaged & labelled fish; usually including a mix of mackerel, sardine, trout, herring and salmon - but this is of course subject to the day's landings and availability.

 

Facts

Landed in Cornwall wherever possible

Selection dependent on season

Perfect for upping your omega 3 fat intake

Please note that due to market conditions, sometimes dictated by the weather on rare occasions we may have to send you frozen fish, which could arrive partially-defrosted.

Find out how your order will arrive with Jack, The Cornish Fishmonger

Fresh fish is best eaten straight away, or within 3 days.

Store in your refrigerator and pack with ice if possible.

To freeze; place the fish straight in the freezer upon delivery - remember that oily fish does not freeze as well as white fish, so be sure to consume within 2 months.

TIP: Write the date on the packaging before freezing.

Do not re-freeze your fish after defrosting.

Origin

Sea area VARIOUS
Sub area VARIOUS

Nutritional information (per 100g)

Kcal For nutritional information about the seafood contained within this box please visit the individual page for each species.
Warning Contains Fish

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