Omega3 Oily Fish Selection Box - 20 portions
- 20 portions
- Landed in Cornwall wherever possible
- Selection dependent on season
- Perfect for upping your omega 3 fat intake
- May arrive frozen
We’re a big fan of brain boosting omega 3s, and you should be too! There’s so many health benefits of consuming these essential fatty acids, and what better why to boost your immune system, improve your memory and protect your joints than by eating a delicious selection of Cornwall’s finest oily fish. A plate of freshly grilled sardines with lemon and black pepper will always be better than a supplement! This box will include 20 portions of freshly prepared, packaged & labelled fish; usually including a mix of mackerel, sardine, farmed trout, herring and farmed salmon - but this is of course subject to the day's landings and availability.
Fresh fish is best eaten straight away, or within 3 days. Store in your refrigerator and pack with ice if possible. To freeze; place the fish straight in the freezer upon delivery - remember that oily fish does not freeze as well as white fish, so be sure to consume within 2 months. TIP: Write the date on the packaging before freezing. Do not re-freeze your fish after defrosting.