DetailsOctopus size will vary depending on whats on the markets so we offer it as KG not by the individual Octopus. It is suitable for various cooking methods, including raw consumption. Raw octopus will be cleaned and prepared before being delivered to your door.
Octopus is a good low-fat source of protein. It's also packed with vitamin B12; which helps maintain healthy skin and hair. Photo is for display purposes only.
- Health & Nutrition
Health & Nutrition
Octopoda Eledone cirhossa, Octopus vulgaris or Eledone moschata
Nutrition Information per 100gm
! Contains molluscs !
LandedOctopus is landed in most Cornish ports, caught in trawls and beam trawls as part of a mixed catch. A few years ago, octopus was not considered worth landing, now Newlyn lands large quantities of top quality octopus.
- Storage & Preparation
Storage & PreparationFresh fish is best eaten straight away, or within 3 days. Store in your refrigerator and pack with ice if possible. To freeze; place the fish straight in the freezer upon delivery and aim to consume within 3 months. TIP: Write the date on the packaging before freezing. Do not re-freeze your fish after defrosting.
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