- Description
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Details
Mackerel is one of the finest fish in the sea when eaten fresh. Fishermen land their catch at Newlyn and other local quayside fish markets after fishing early in the morning, almost all mackerel landed to the markets is line caught . We buy them daily within a few hours of them being caught... now that's fresh! These fish come cleaned and ready to cook. Number of fish to the kg may vary depending on the markets that morning and will be supplied pin bone in.
As well as being a famously rich source of Omega3; mackerel is also packed with vitamins A, B6, B12, C, D, E and K - it truly is a 'superfood'! - Health & Nutrition
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Health & Nutrition
Scomber Scrombrus
Origin: Cornwall/UKNutrition Information (per 100g)
Kcal: 233
Protein: 18g
Carbohydrates: 0g
Sugars: 0g
Fat: 17.9g
Saturates: 3.8g
Salt: 153mg! Contains fish/fish products
- Landed
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Landed
We buy mackerel from the Cornish Markets each morning and it's the best around.
- Storage & Preparation
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Storage & Preparation
Fresh fish is best eaten straight away, or within 3 days. Store in your refrigerator and pack with ice if possible. To freeze; place the fish straight in the freezer upon delivery - remember that oily fish does not freeze as well as white fish, so be sure to consume within 2 months. TIP: Write the date on the packaging before freezing. Do not re-freeze your fish after defrosting.
A few tasty ideas...
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BBQ Scallops & Mackerel
view recipe -
Chilli Ginger Steamed Mackerel
view recipe -
Devilled Mackerel with Beetroot & Dill Relish
view recipe
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