- Description
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Details
The largest of the flat fish, halibut has a beautifully mild sweet tasting flesh with a firm but tender texture. We fillet the fish and cut it into approximately 140-160gm boneless portions, to arrive individually vacuum packed and frozen. This is the ideal way to buy the exact number of portions of fish you require. Even though halibut is not classed as an 'oily fish' it is a great source of essential Omega3 oils; important for brain-power and concentration. Portions will be cut from all parts of the fillet and may come fresh if cut that day.
- Health & Nutrition
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Health & Nutrition
Hippoglossus hippoglossus
Nutritional information per 100gm fillet
Kcal: 91
Protein: 18.6g
Carbohydrates: 0g
Sugars: 0g
Fat: 1.4g
Saturates: 0.3g
Salt: 0mg! Contains fish/fish products
- Landed
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Landed
Wild halibut is rarer these days, if wild fish is not available, we source our fish from Northern waters off Scotland and Iceland. Superb quality farmed halibut is now available and highly recommended. - Storage & Preparation
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Storage & Preparation
These portions will arrive pre frozen and can be kept for up to 6 months in the freezer, portions may arrive fresh if cut that day.
A few tasty ideas...
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Salt Baked Whole Fish
view recipe -
Home-style Nigiri Sushi
view recipe -
Baked Cornish Brill With Clotted Cream Sauce
view recipe
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