- Description
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Details
2 x 140-160g pre frozen hake portions. Hake is Spain's favourite fish and the Welsh love it as their fish & chips! Hake is very under-rated, thankfully now it is becoming respected as a prime white fish. Hake has a silvery/olive green skin and a tender creamy flesh. Our buyers always select the 2 to 3 kilo sized fish because they are mature but not too big to be damaged when being landed. Portions will be cut from all parts of the fillet and may come fresh if cut that day.
- Health & Nutrition
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Health & Nutrition
MERCLUCCIUS Mercluccius
Origin:UKNutritional information (per 100g portion)
Kcal: 78
Protein: 17.3g
Carbohydrates: 0g
Sugars: 0g
Fat: 0.9g
Saturates: 0.2g
Salt: 25mg! Contains fish or fish products !
- Landed
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Landed
Our hake is landed at Newlyn. The port has four of five boats specializing in catching hake, this silver/olive green fish is easily damaged when caught, so our buyers select the best fish from the 2-3 kilo size bracket. These portions will be pre frozen unless cut that day.
- Storage & Preparation
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Storage & Preparation
These portions will arrive pre frozen and can be kept for up to 6 months in the freezer, portions may arrive fresh if cut that day.
Free Delivery Saturday is charged at £7.95 Next Available Date 6th March
