Silver Mullet

£26.52
Out of stock
SKU
FGREY

  • High in vitamin D
  • Landed by local trawlers Plymouth
  • Available Apr-Dec
  • Serve barbecued or grilled

Silver mullet – perhaps a more appealing name than grey mullet – is a rich tasting fish which has a similar flavour to seabass but is slightly fattier. The flesh is firm, white and meaty, and due to its slightly higher oil content, is incredible when barbecued or smoked over woodchips. It’s also a great candidate to stuff with lemon and breadcrumbs and bake whole for an impressive centrepiece to serve at a dinner party.
Fresh fish is best eaten straight away, or within 3 days. Store in your refrigerator and pack with ice if possible. To freeze; place the fish straight in the freezer upon delivery and aim to consume within 3 months. TIP: Write the date on the packaging before freezing. Do not re-freeze your fish after defrosting.

Origin

Latin Name Chelon Labrosus
Caught in local waters Yes
Sea area North East Atlantic
Sub area Sub Area 7:a - k

Nutritional information (per 100g)

Kcal 131
Protein 23g
Carbohydrates 0g
Sugars 0g
Fat 4g
Saturates 0.16g
Salt 16.5mg
Warning Contains Fish
 
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