Gilt Head Bream

Gilt Head Bream
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Total

£
OR
£6.25 /portion or £6.25 / Fish

As a guide 1 fish of fish feeds 1. £12.50/KG

(each portion is roughly 500g before preparation, the method will effect the final weight you receive). 

Fish vary in size, the invoiced weight of your fish will be within + or - 10% of your ordered weight.

Yield indicators are an estimation.

Description

Details

The farmed gilt head sea bream gets its name from the golden band across its head. Silver in colour and around a pound in weight, these fish are the perfect portion size.

Health & Nutrition

Health & Nutrition

Sparus Aurata
Origin: Greece/Turkey

Nutritional information (per 100g fillet portion)

Kcal: 80
Protein:
18.3g
Carbohydrates:
0g
Sugars:
0g
Fat:
0.7g
Saturates:
0.1g
Salt:
150mg

! Contains fish and fish products

Landed

Landed

As gilt head sea bream is very rarely found as a wild species, our bream is grown in France, Turkey & Greece. Arguably the tastiest farmed fish around, and great value - not a fish to be dismissed
Storage & Preparation

Storage & Preparation

Fresh fish is best eaten straight away, or within 3 days. Store in your refridgerator and pack with ice if possible. To freeze; place the fish straight in the freezer upon delivery and aim to consume within 3 months. TIP: Write the date on the packaging before freezing. Do not re-freeze your fish after defrosting.

Goes Well With

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