Gilt Head Bream

£5.75 /portion or £5.75 / Fish

As a guide 1 fish of fish feeds 1. £11.50/KG

(each portion is roughly 500g before preparation, the method will effect the final weight you receive).

Fish vary in size, the invoiced weight of your fish will be within + or - 10% of your ordered weight.

Yield indicators are an estimation.

1 I would like to buy ? Please select your preference of unit for buying your fish (fish/portion/kilo).: By number of Fish(s) By Portions
2 select quantity ? The quantity will increase by multiples of the minimum order quantity.: Portions (min 4 portions)
3 Select Preparation ? please select how you would like us to prepare your fish using one of the options in the drop down menu
4 special requirements? Use this box to tell us if you have any special requirements.

Please note there is a min order value of £25 (excl delivery)

Description: Details

The gilt head sea bream gets its name from the golden band across its head. Silver in colour and around a pound in weight, these fish are the perfect portion size.
Health & Nutrition: Health & Nutrition

Sparus Aurata
Origin: Greece/Turkey

Nutritional information (per 100g fillet portion)

Kcal: 80
Protein: 18.3g
Carbohydrates: 0g
Sugars: 0g
Fat: 0.7g
Saturates: 0.1g
Salt: 150mg

! Contains fish and fish products
Landed: Landed

As gilt head sea bream is very rarely found as a wild species, our bream is grown in France, Turkey & Greece. Arguably the tastiest farmed fish around, and great value - not a fish to be dismissed
Storage & Preparation: Storage & Preparation

Fresh fish is best eaten straight away, or within 3 days. Store in your refridgerator and pack with ice if possible. To freeze; place the fish straight in the freezer upon delivery and aim to consume within 3 months. TIP: Write the date on the packaging before freezing. Do not re-freeze your fish after defrosting.