Gilt Head Bream

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£5.00 /portion or £5.00 / Fish

As a guide 1 fish feeds 1 person. £10.00/KG

(each portion is roughly 500g before preparation, the method will effect the final weight you receive).

Fish vary in size, the invoiced weight of your fish will be within + or - 10% of your ordered weight.

Yield indicators are an estimation.

Description: Details

The farmed gilt head sea bream gets its name from the golden band across its head. Silver in colour and around a pound in weight, these fish are the perfect portion size.
Health & Nutrition: Health & Nutrition

Sparus Aurata
Origin: Greece/Turkey

Nutritional information (per 100g fillet portion)

Kcal: 80
Protein: 18.3g
Carbohydrates: 0g
Sugars: 0g
Fat: 0.7g
Saturates: 0.1g
Salt: 150mg

! Contains fish and fish products
Landed: Landed

As gilt head sea bream is very rarely found as a wild species, our bream is grown in France, Turkey & Greece. Arguably the tastiest farmed fish around, and great value - not a fish to be dismissed
Storage & Preparation: Storage & Preparation

Fresh fish is best eaten straight away, or within 3 days. Store in your refridgerator and pack with ice if possible. To freeze; place the fish straight in the freezer upon delivery and aim to consume within 3 months. TIP: Write the date on the packaging before freezing. Do not re-freeze your fish after defrosting.

Goes Well With

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