Salmon coated in a delicious tomato and feta sauce.
Cook time: 50 minutes
Serves: 4
Ingredients
- 4 salmon filet 150g each
- 2 tbsp olive oil
- 400g/14oz cherry tomatoes
- 200g/7oz block feta
- 1 onion, sliced
- 1.5 tsp dried oregano
- 3 cloves garlic finely chopped
- 1 tsp chili flakes (optional)
- 1 small handful of torn fresh basil leaves
- salt and pepper
Method
- Preheat oven to 400F/200C. Add tomatoes, onion, 1 tbsp olive oil, and salt & pepper to a baking dish and toss.
- Place the block of feta in the middle and top with 1 tbsp more olive oil plus the chili flakes and dried oregano. Bake for 30 minutes.
- After the 30 minutes, remove the dish from the oven. Stir in the garlic and basil. Increase the oven temperature to 450F/220C and bake for another 5-10 minutes or until the feta and tomatoes have browned.
- During the last 10 minutes of baking, prep your salmon. Simply season with salt and pepper and pan-fry, or pop into the oven along side the tomato and feta mix. I like to bake my salmon for 10 minutes.
- Remove the baking dish from the oven, and plate your salmon. Give the tomato and feta a gentle mix Season with salt and pepper to taste if needed and top your salmon.
- Serve alongside your favourite side of veggies.
Order your Salmon here to create this dish at home.