Whiting Portions (2 x 100 - 140g)
Whiting is a member of the cod family, but much less expensive and usually more sustainable.
It benefits from a fast cooking – if eating whole or in fillets, usually pan-fried in butter or thrown on the barbecue: slow cooking whiting is a no-no because its fine flake will turn mushy.
Taste-wise, its sweet, light, and delicate, doing well in dishes such as fishcakes and curries.
Whiting is also lovely deep fried in a tempura batter, or used as fish goujons for a filling sandwich. Garlic mayo optional but highly recommended!
Source of low fat, lean protein
Landed by local Cornish trawlers
Available year-round but with better stocks in winter
Serve breaded or battered, or as a replacement for haddock in any recipe
Please note that due to market conditions, sometimes dictated by the weather on rare occasions we may have to send you frozen fish, which could arrive partially-defrosted.
Fresh fish is best eaten straight away, or within 3 days.
Store in your refrigerator and pack with ice if possible.
To freeze; place the fish straight in the freezer upon delivery and aim to consume within 3 months.
TIP: Write the date on the packaging before freezing.
Do not re-freeze your fish after defrosting.