Whiting Fillet

£4.15 /portion or £16.60 / Kg

As a guide 1kg of fish feeds 4.

(each portion is roughly 200g before preparation, the method will effect the final weight you receive).

Fish vary in size, the invoiced weight will be + or - 10% or your ordered weight.

Yield indicators are an estimation

1 I would like to buy ? Please select your preference of unit for buying your fish (fish/portion/kilo).: By Portions By number of kilo(s)
2 select quantity ? The quantity will increase by multiples of the minimum order quantity.: Portions (min 4 portions)
3 Select Preparation ? please select how you would like us to prepare your fish using one of the options in the drop down menu
4 special requirements? Use this box to tell us if you have any special requirements.

CORNISH STOCK HIGH

Please note there is a min order value of £25 (excl delivery)

Description: Details

Whiting or "merlan" as the French call it, has a delicate flesh and flavour. Two fillets make a good portion.
Health & Nutrition: Health & Nutrition

Merlangius Merlangius
Origin: Cornwall/UK

Nutrition Information per 100gm fillet

Kcal: 90
Protein: 18.3g
Carbohydrates: 0.0g
Sugars: 0g
Fat: 1.3g
Saturates: 0.2g
Salt: 72mg

! Contains fish/fishproducts
Landed: Landed

We buy our whiting fillets daily from the Cornish markets each morning.

Goes Well With

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