Whiting or "merlan" as the French call it, has a delicate flesh and flavour. Two fillets make a good portion.
- Health & Nutrition
Health & Nutrition
Nutrition Information per 100gm fillet
! Contains fish/fish products !
LandedWe buy our whiting fillets daily from the Cornish markets each morning.
- Storage & Preparation
Storage & PreparationFresh fish is best eaten straight away, or within 3 days. Store in your refridgerator and pack with ice if possible. To freeze; place the fish straight in the freezer upon delivery and aim to consume within 3 months. Remember that oily fish does not freeze as well as white fish, so be sure to consume within 2 months. TIP: Write the date on the packaging before freezing. Do not re-freeze your fish after defrosting.
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