Bursting with B vitamins, including vitamin B12, organic sea greens are best known in their Chinese Crispy Fried Seaweed form. Super healthy to eat raw or cooked, added to smoothies or toasted as crisps - their fresh taste is similar to sorrel.
- Health & Nutrition
Health & Nutrition
Typical values per 100g:
Energy 605kj, 145 Kcal
Fat 3g of which saturates 0.7g
Carbohydrate 17g of which sugars 1.2g
Suitable for vegetarians or vegans
May contain Fish or fish derivatives, Molluscs, Shellfish, Crustaceans.
Coeliac, Dairy free
LandedHarvested by the Cornish Seaweed Company on the South coast of Cornwall by their diver.
- Storage & Preparation
Storage & PreparationStore cool, dark and dry, in airtight container
Goes Well With
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Cod Fillet LargeFrom p£5.38 per portionPER k/g: £21.50 TEXTURE: FlakyCORNISH STOCK HIGH
Mackerel - Line caughtFrom p£2.91 per portionPER k/g: £8.73 TEXTURE: Firm
Monkfish Tail LargeFrom p£7.75 per portionPER fish: £31.00 TEXTURE: FirmCORNISH STOCK HIGH
Tuna Steak Sashimi GradeFrom p£5.34 per portionPER k/g: £32.06 TEXTURE: Firm