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Smoked Mackerel Pittas
Finely slice and dice all the veg. Remember to do the apple last, so it doesn't get a chance to go brown.
Skin and flake the mackerel into a bowl, add the yoghurt, season with black pepper, mix and set aside.
Warm the pittas under the grill for about a minute each side, slice and simply stuff with the filling.
- 2 smoked mackerel fillets
125ml natural yoghurt
1 medium red onion
A wedge of cucumber
1 red apple
4 mini pitta breads
Publication Date: January 28, 2015.
From £2.50 per portionPER k/g: £10.00 TEXTURE: Fine flakes
From £2.84 per portionPER k/g: £8.52 TEXTURE: Firm
From £8.00 per portionPER fish: £80.00 TEXTURE: Firm
From £3.50 per portionPER k/g: £14.00 TEXTURE: Fine flakes
From £7.40 per portionPER fish: £74.00 TEXTURE: Firm
From £5.95 per portionPER fillet: £41.65 TEXTURE: Firm
From £6.66 per portionPER fish: £79.92 TEXTURE: Firm