Smoked Mackerel Pittas
5 minutes
4
This quick and tasty recipe is perfect for lunchtime and packed with brain-boosting Omega 3.
- Finely slice and dice all the veg. Remember to do the apple last, so it doesn't get a chance to go brown.
- Skin and flake the mackerel into a bowl, add the yoghurt, season with black pepper, mix and set aside.
- Warm the pittas under the grill for about a minute each side, slice and simply stuff with the filling.
With thanks to Fish is the dish.
Details:
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Author: Fish is the dish
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Prep time:
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Cook time:
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Total time:
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Serves: 4
Ingredients:
- 2 smoked mackerel fillets
- 125ml natural yoghurt
- Black pepper
- 1 medium red onion
- A wedge of cucumber
- 1 red apple
- 4 mini pitta breads