Moroccan Spicy Fish
Moroccan Spicy Fish
Recipe Type: RECIPE_TYPE
Cuisine: CUISINE
Author:
Prep time:
Cook time:
Total time:
Serves: 2
Fresh Cornish sea bream baked in a traditional Moroccan Chermoula marinade.
Ingredients
- Seafood Ingredients:
2 sea bream (whole, scaled and gutted), or
2 farmed sea bass (whole, scaled and gutted), or
2 red mullet (whole, scaled and gutted)Chermoula Marinade Ingredients:
1 bunch coriander, finely chopped
4 cloves garlic, chopped
2 tablespoons paprika
1 tablespoon cumin
1/2 teaspoon chilli powder (optional)
1/2 lemon
Olive oil - enough to bind
Salt & freshly ground pepper to season
Sliced tomatoes and lemons (optional)
Instructions
- Firstly, add your marinade ingredients to a food processor and blend. Next, place the sea bream or bass in a large dish and score the flesh with your knife. Thoroughly rub the marinade mix into the flesh of the bream and allow to sit for at least 30 minutes.
- Pop the fish into a hot oven at 180 degrees C and cook for 7-10 minutes.
- Serve with tomatoes and lemons if you wish.