Citrus Lemon Sole Sticks
25 minutes
4
Zesty lemon sole skewers perfect to encourage even the fussiest of fish eaters
- Mix all of the marinade ingredients together and place in a shallow dish.
- Halve each fillet lengthways and thread onto skewers. Place the skewers in the marinade and turn until covered. Leave to marinate for up to 15 minutes.
- Cook under a preheated grill or on a barbecue for about 6 minutes turning occasionally.
- Heat any remaining marinade in a small pan and pour over the skewers.
With thanks to Fish is the Dish.
Details:
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Author: Fish is the Dish
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Prep time:
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Cook time:
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Total time:
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Serves: 4
Ingredients:
- 4 x 170g (6oz) lemon sole, skinned
For the marinade:
- 1 lemon, juice and zest
- 2 limes, juice and zest
- 1 tablespoon clear honey
- 1 tablespoon olive oil
- 1 teaspoon ground coriander
- 1 teaspoon paprika
- 1 teaspoon ground cumin
- 1 tablespoon chopped fresh mint