Anchovy Fillets in Garlic Oil

A 200g or 1kg pot of anchovy fillets, cured in sunflower oil and garlic, 1kg pot will give you 700g drained weight, a 200g pot will give you 140g drained weight. These anchovy fillets are ready to eat. Anchovies are a strong source of protein and rich in disease fighting, brain boosting Omega3. Brand may change from one pictured.