Omega 3 Rich Oily Fish

Latest news reports show that eating oily fish each week can dramatically reduce the risk of cancer. Eating fresh fish helps to keep you healthy! Try our fresh Cornish Mackerel or sardines today and enjoy your daily dose of omega3.

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Omega 3 Recipes

Recipes for oily fish such as sardine, mackerel and tuna More

Cornish Mackerel

A great value fish and full of omega 3 More

Great for the BBQ

Oily fish work really well on the BBQ More

Cornish Seafood Selection Box - 10 portions £41.00 View	Oily Fish Selection Box - 20 portions £45.00 View	Fresh Seafood Gift Voucher £50.00 View
Fresh Seafood Gift Voucher £25.00 View	Herring From £2.29 per portion View	Kippers From £2.18 per portion View
Mackerel From £2.39 per portion View	Rainbow Trout From £2.24 per portion View	Salmon Fillet From £2.76 per portion View
Salmon Portions - 2 x 170g £5.65 View	Sardines Whole From £2.07 per portion View	Smoked Organic Salmon D Sliced - 250g £10.45 View
Smoked Organic Salmon D Sliced 250g £9.95 View	Smoked Salmon D Sliced Side From £3.50 per portion View	Smoked Salmon D Sliced £18 500g £18.00 View
Smoked Salmon Long - 250g £8.95 View	Smoked Salmon Long Sliced - 500g £17.40 View	Smoked Salmon Long Sliced Side 1kg From £3.40 per portion View
Smoked Salmon Side From £3.20 per portion View	Tuna Loin Sashimi Grade From £3.53 per portion View