Poached Fish Retains all flavours

This is a great way of cooking flat fish fillets such as lemon sole, not to be confused with boiling fish. Poaching will retain all the flavours in the pan

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How to Poach

Use as little liquid as possible More

Cooking Lobsters

Learn how to cook and prepare a live lobster More

Line caught fish

Sustainably fishing practices for line caught mackerel More

Great Taste Award Smoked Fish Box £39.50 View	Cornish Seafood Selection Box - 10 portions £41.00 View	Fresh Fish Selection Box - 20 portions £64.00 View
Fresh Seafood Gift Voucher £25.00 View	Fresh Seafood Gift Voucher £50.00 View	Smoked Fish Breakfast Box £25.00 View
Brill From £6.83 per portion View	Clams live - fresh in their Shells From £3.90 per portion View	Cod Fillet From £4.49 per portion View
Dover Sole From £11.98 per portion View	Fish Pie Mix From £2.55 per portion View	Haddock Fillet From £3.96 per portion View
Haddock Fillets Smoked From £6.13 per portion View	Halibut From £6.75 per portion View	Halibut Portion From £5.52 per portion View
King Scallops Jumbo From £4.19 per portion View	Monkfish Tail Large From £6.13 per portion View	Mussels Cornish From £2.40 per portion View
Octopus From £2.10 per portion View	Omega3 Oily Fish Selection Box - 20 portions £45.00 View	Plaice From £3.18 per portion View
Red Mullet From £6.59 per portion View	Salmon Fillet From £3.23 per portion View	Salmon Portions - 2 x 170g £6.90 View
Salmon Whole From £2.99 per portion View	Salmon Whole Loch Duart From £3.78 per portion View	Smoked Sea Bass Fillets - pair £5.50 View