Fished in the crystal clear waters off the Cornish coast, megrim sole is highly valued in Madrid for its tender flesh. These fish are cleaned ready to cook. Check out our sole recipe ideas.
Megrim sole are landed throughout Cornwall; we prefer to buy our fish from the port of Newlyn as it offers the greatest volume of fish to choose from.
Simply pan fried with a squeeze of lemon.
Our fish is landed daily and comes in all different sizes - just as nature intended! Our prices are given in 'weight per kilo' and where possible we are able to offer a price per portion. We will do our best to get your order as close to the kilo weight as possible and always within a 20% variant to the size you choose.
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Dover SoleFrom £29.95 per portion 
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Lemon Sole£15.95 
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Recipes
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Deep frying fish
Fish has been deep fried in our country for years and years; mostly in batter.
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Marinated Kippers
3 ways to enjoy 1 fish! Serve as a party appetizer, a first course or a main course.
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Lemon Sole in Mustard Sauce
Lovely lemon sole served with a creamy mustard and dill sauce.
