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Gilt Head Sea Bream

Gilt Head Sea Bream

Fresh Salmon Fillet

Fresh Salmon Fillet

Cornish Squid

Cornish Squid

John Dory Fillets

John Dory Fillets

THE BASICS FOR COOKING FISH

One of the best things about fish is it's the perfect fast food.  This means simple ingredients, no complex preparation and the dish can often be on the table within 20 minutes.  Here are some basic ways to cook your fish.....

Salt Baked whole fish recipe
This has to be the best way of cooking a whole baked fish.

Grilling Fillets of fish recipe

Grilling fish is quick and simple and great for the dieting fish fanatic.

Poaching fish recipe
Not to be confused with boiling, poaching fish retains all the flavours in your pan.

Preparing raw fish
recipe

Raw fish is already a popular way of eating fresh fish.

Stir frying fish recipe

The ideal "one cooking pan" way of cooking.

Pan frying fish recipe

Keep the flavours simple and it works every time.

Deep frying fish recipe

What could be better than fish & chips?

Roasting fish recipe
Similar to baking, roasting is a great way to quick cook a chunky piece of fish.

BBQ fish recipe

The BBQ needs no introduction; try adding fish to the menu.

Recipe for how to cook a whole salmon in the oven

If you don't have a salmon kettle try cooking it in the oven


Find out more...