Gilt Head Sea Bream

Gilt Head Sea Bream
£4.75 /portion or £4.75 / Fish

As a guide 1 fish of fish feeds 1.

(each portion is roughy 500g before preparation, the method will effect the final weight you receive). 

Fish vary in size, the invoiced weight of your fish will be within + or - 10% of your ordered weight.

? Please select your preference of unit for buying your fish (fish/portion/kilo).
By number of Fish(s) By Portions
? The quantity will increase by multiples of the minimum order quantity.
? please select how you would like us to prepare your fish using one of the options in the drop down menu
? Use this box to tell us if you have any special requirements.

Min order £25

Please note there is a min order value of £25 (excl delivery)

NEED HELP OR ADVICE on what to buy? CALL US ON 01726 862489

Description

Details

The gilt head sea bream gets its name from the golden band across its head. Silver in colour and around a pound in weight, these fish are the perfect portion size.

Health & Nutrition

Health & Nutrition

Sparus Aurata
Origin: Greece/Turkey

Nutritional information (per 100g fillet portion)

Kcal: 80
Protein:
18.3g
Carbohydrates:
0g
Sugars:
0g
Fat:
0.7g
Saturates:
0.1g
Salt:
150mg

! Contains fish and fish products

Landed

Landed

As gilt head sea bream is very rarely found as a wild species, our bream is grown in France, Turkey & Greece. Arguably the tastiest farmed fish around, and great value - not a fish to be dismissed
Storage & Preparation

Storage & Preparation

Fresh fish is best eaten straight away, or within 3 days. Store in your refridgerator and pack with ice if possible. To freeze; place the fish straight in the freezer upon delivery and aim to consume within 3 months. TIP: Write the date on the packaging before freezing. Do not re-freeze your fish after defrosting.
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